How to stop yourself making another classic thinking error. Can you read minds? Do you know what other people are thinking? You might guess, but do you know? Of course you don't. You … [Read more]
From Jackie’s Blog

Why over-generalising makes you miserable.
How a classic thinking error can trip you up and what to do about it. When things aren't going well do you ever think or talk about 'them' or 'they'? Do 'they' … [Read More]

A change in emphasis for 2021
When I started coaching we were always taught to draw a clear line between coaching and therapy. It was drummed into us that we are coaches, not therapists or … [Read More]

Let’s hear it for the boys!
On International Men's Day I thought I would give a shout out to all the men who have helped, supported and even … [Read More]

8 insights into overthinking
I recently delivered the beta version of a new course I've written: Stop Overthinking - Now! It was a … [Read More]