Alquimia Coaching and Development

Coaching and Development

07485 248 353
jackie@alquimia.co.uk

Most business owners and leaders are intelligent and great at what they do.

They usually can’t see how good they are though.

They also tend to worry and overthink, and often feel overwhelmed and stressed.

The good news is that you can learn how to manage your doubts, worries and self-confidence.  That’s what I help my clients to do.

When you’re not stressing, overthinking, worrying and feeling knackered you have more energy, can focus on what really matters and are way more effective in everything you do.

A really great benefit of knowing yourself well is that you also become more emotionally intelligent. That matters because when you can understand and relate well to people you become so much better at managing and motivating them.

I can help you if you run your own business or head up a company, division or department and often feel worried, overwhelmed and stressed.  I can help you if you’re prone to overthinking and your self-confidence holds you back.  I can also help you if you want to get more from your team.

We often struggle on hoping things will get better, but they usually don’t.  So take action now.  You really don’t have to put up with it.  Click here to book a quick chat if you want to be a happier, confident person and a better, more effective leader.

From Jackie’s Blog

A change in emphasis for 2021

When I started coaching we were always taught to draw a clear line between coaching and therapy.  It was drummed into us that we are coaches, not therapists or counsellors. In coaching the assumption … [Read more]

Let’s hear it for the boys!

On International Men's Day I thought I would give a shout out to all the men who have helped, supported and even inspired me over the years. In my career I … [Read More]

8 insights into overthinking

  I recently delivered the beta version of a new course I've written: Stop Overthinking - Now! It was a frantic few weeks producing and delivering the … [Read More]