Variety is the spice of life and this has been one of my most varied weeks ever I think. I’ve helped clients with all of the following: managing and working with difficult people (coaching and mentoring) controlling emotions at work (BWRT) finding the right training course for them (consulting) getting better at giving feedback (mentoring)… [Read more]
Time to freshen things up!
Spring is here! The daffodils are out, the sun is definitely trying to shine and it’s ever so slightly warmer, or at least my cardis and jumpers aren’t so thick! When the seasons change, I always think it’s a good idea to do a quick check in with yourself and your career or your business… [Read more]
An easy way to set goals and make plans you can actually achieve
Why can’t I ever stick to a plan….I haven’t achieved any of my goals…I haven’t stuck to any of my New Year’s resolutions…I spend ages coming up with a plan and then life takes over ….… are just some of the things clients have said to me already this year. To be honest, it’s the… [Read more]
A useful thing to do at this time of year…
I often find it helpful to use the time between Christmas and the New Year to reflect on the year that’s ending and think about how I want things to be in the year that’s about to begin. I like to think about what I’ve learnt, what went well and the challenges I’ve faced in… [Read more]
How to stop beating yourself up for things you haven’t done
I just realised it’s a couple of weeks since I posted anything on LinkedIn. My monthly newsletter is late, and I haven’t blogged in weeks. My poor Facebook group has also been sorely neglected for the past couple of months. ‘#*&@!’ (insert expletive of choice. I used a bad one.) I immediately started to beat… [Read more]
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