A couple of weeks ago I recorded an interview for Get Radio’s Business Brunch with Ben and Mike. They talked to me and Teo Pile, another coach and therapist, about the importance of personal management and development. We shared our thoughts and a few tips as well. If you would like to hear it or… [Read more]
Use your inherited ancient wisdom to solve any problem
Do you know you have an untapped reservoir of skills you can use to help you stop procrastinating and feel more confident? I ran a short session for a local business network back in May and you can view the recording at the link below. We use WSN to solve a problem in just a… [Read more]
Why being yourself is the best way to go
I’m hearing this sort a thing a lot lately: I’m trying to be like [so and so]. I wish I could be more like [whoever]. If I could only be more [whatever] like [doodah]. Please stop. There’s nothing wrong with trying to improve, learning from others and even borrowing what works well from friends and… [Read more]
20 tips for dealing with grief
Grief has been the overwhelming emotion of the last year. Some of us have lost family members, friends and colleagues. Others have lost their jobs, businesses or preferred way of working. We have all lost the lives we had before coronavirus hit and changed the world. We have all had to make significant changes to… [Read more]
When you’re feeling anxious, get curious.
Some of my clients had quite a torrid week last week. There seemed to be lots of emotion swirling around.To be honest, it was exhausting. Some people embrace emotion. They find it liberating and see expressing it as completely necessary. It’s cleansing, cathartic and can be the gateway to insight. These people are a joy… [Read more]
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