Some exciting news this morning! So many people feel stuck. They may be stuck in a job they hate or a business that has gone off in the wrong direction. Sometimes they’re stuck for ideas. They know what they don’t want to do, but not what they do want to do. Often they’re stuck for… [Read more]
6 tips for when someone at work is making your life a misery
I once worked with someone who made my life a misery. I was quite senior, well respected and in general pretty robust, some would even say bad-ass, but around this person I would fall apart. I would be terrified of making a mistake, saying or doing the wrong thing. Petrified that they would think I… [Read more]
How understanding your ancestral memory can help you be happier and more confident.
I was talking to another coach a couple of weeks ago when he asked me what my favourite coaching tool was. Coaches often talk about this as we have loads of tricks and techniques at our disposal and like to share knowledge, but this was such an easy question to answer. I said it was doing… [Read more]
Need a confidence booster? 3 quick and easy ways to feel more confident.
One of my most popular talks! We all need to give ourselves a confidence booster from time to time. Before an interview, a sales meeting or a difficult conversation the nerves can easily kick in. Here are my 3 top tips for giving yourself instant confidence. They work any time, any place, anywhere. This… [Read more]
Boost your self-belief by using what you’ve already got
How many of these do you have? Decent GCSEs, A levels, BA, BSc, LLB, PhD, MA, MSc, FCMA, ACCA, FCA, FRS or any other academic qualification. Certificates for swimming a length, winning the U15 school tennis tournament or something similar; trophies, medals, of any sort; any coloured belt in karate, judo, kick-boxing or any martial… [Read more]
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