Overthinking seems to be a real issue. I recently did a survey on overthinking and was amazed at the number of responses I got. Here’s a summary of the findings: 1. People are worried about getting something wrong and looking stupid or making a bad decision.2. Many of you stress about what other people think… [Read more]
What really holds you back – a personal view
When I wrote this post we had just had International Women’s Day and I always find it amusing to read the hand wringing posts on why success is harder for women. As a woman who was held back here’s my take on where it often goes wrong. I’m generalising but also sharing personal experience and… [Read more]
Unstick Yourself Now! Free 4 week program starting 17 February 2019
Some exciting news this morning! So many people feel stuck. They may be stuck in a job they hate or a business that has gone off in the wrong direction. Sometimes they’re stuck for ideas. They know what they don’t want to do, but not what they do want to do. Often they’re stuck for… [Read more]
6 tips for when someone at work is making your life a misery
I once worked with someone who made my life a misery. I was quite senior, well respected and in general pretty robust, some would even say bad-ass, but around this person I would fall apart. I would be terrified of making a mistake, saying or doing the wrong thing. Petrified that they would think I… [Read more]
How understanding your ancestral memory can help you be happier and more confident.
I was talking to another coach a couple of weeks ago when he asked me what my favourite coaching tool was. Coaches often talk about this as we have loads of tricks and techniques at our disposal and like to share knowledge, but this was such an easy question to answer. I said it was doing… [Read more]
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