One of my most popular talks! We all need to give ourselves a confidence booster from time to time. Before an interview, a sales meeting or a difficult conversation the nerves can easily kick in. Here are my 3 top tips for giving yourself instant confidence. They work any time, any place, anywhere. This… [Read more]
Boost your self-belief by using what you’ve already got
How many of these do you have? Decent GCSEs, A levels, BA, BSc, LLB, PhD, MA, MSc, FCMA, ACCA, FCA, FRS or any other academic qualification. Certificates for swimming a length, winning the U15 school tennis tournament or something similar; trophies, medals, of any sort; any coloured belt in karate, judo, kick-boxing or any martial… [Read more]
Did I really do that? What to do when you know you’re good but can’t quite believe it.
A little while ago, I did some research on confidence. There was a recurring theme which amounted to ‘logically, I know I’m good but somehow I just can’t quite believe it’. I got really interested in this disconnect. Every week I see clients who are amazing – competent, intelligent, juggling home and work brilliantly. They… [Read more]
5 steps to banishing blowback from your life
Ever had something not turn out quite the way you planned it? A referendum or an election perhaps? Maybe a new recipe that looked delicious in the magazine but gave everyone a bad tum, or a different holiday destination that sounded lovely and relaxing but led to two weeks of boredom and arguments? Sometimes a… [Read more]
Do me a favour – stop settling and just say what you want!
I bet you often find yourself settling for something you don’t quite want or like. Sometimes it will be something unimportant, maybe you’ll go along with having dinner at a restaurant you’re not keen on, or seeing a film you don’t really fancy. Other times it will be big and serious, life affecting even – to… [Read more]
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