In my last blog [3 Ways to Give Yourself Instant Confidence] I gave you 3 powerful ways for give yourself instant confidence. Lots of people have found them very useful, but a lady asked me what she could do if she suddenly lost confidence. The specific situation she mentioned was standing up to do her 60… [Read more]
Most of us lose confidence from time to time and in certain situations but we also all have areas of our lives where we feel really confident. In those situations, we feel that we can do anything we want, or we are happy to try new things. The mix is different for everyone. Some people… [Read more]
Trying new things stretches and challenges you – but it’s not easy. This month I share some tips to help you get out of your comfort zone. [Read more]
So, we’re a few days into the New Year. How many resolutions did you make? And how many have you stuck to?
We all make resolutions and most of us break them within a few days. I used to do it every year… [Read more]